Doctor Testimoinals

“I have had the pleasure of participating in Dee Wolk’s Weight Management program. The program offers a holistic approach to weight management. Dee’s program addresses portion control, nutrition and exercise. The weekly program sessions are helpful in addressing key concepts in weight management.

“Your holistic weight management program is life-changing and empowering. Dozens of my patients are living happier and healthier lives because of your program. They are focusing on their relationships with food. Your clients are encouraged to fall in love with themselves, to visualize themselves at a healthy weight, to write positive affirmations daily, and to pay attention to what their bodies are telling them. So many “diet” programs only focus on what clients should and shouldn’t eat, instead of why we continue to eat past the point of satisfying our hunger.

“I have just relistened to the six lessons on your program on CD which I have been keeping in my car. I frequently listen to audio books in the car when I am traveling to one of our offices remote from my main office. I have listened to all types of audio books including many of the best sellers. However, I spend the majority of my car “reading time” listening to self-help books. I would place your six lesson program in that category. The point of this note is to congratulate you on the fact that this is the best program I have ever heard.

“How can I ever thank you for giving me such an important piece of my life back? I came to you a slave to food and sick of dieting. Through your remarkable and easy-to-follow program, I have not only lost excess weight but have gained self-love and self-awareness.

“How can I properly thank you for what you have done? Your program has made an incredible difference in my life, and I truly appreciate your efforts. I found myself rather fat and unhappy in my mid-life. I had steadily put on about two pounds of extra weight each year since early adulthood. The weight just kept accumulating as my eating habits and lack of regular exercise went unchecked. At first I ignored it, but as the years (and decades) passed, it became an increasingly obvious problem. Then I changed from ignoring the problem to trying to accept it.

“By most external standards, I would be considered a success… and slender. But until I met Dee Wolk one of the first thoughts that popped in to my mind upon awakening had nothing to do with my career or my family, but was … “oh boy, what can I eat today?” Food consumed me (rather than the other way around). I fed my emotional hunger and ate for the joy of it, as a reward for a hard day’s work and a “treat” for the times I felt down. I ate when I wasn’t hungry. I ate when I was celebrating. I ate when I was discouraged.

“I have received insights, both simple, things that my own journey has taught me and several
“ah-ha” moments. These enlightening insights can only be given by someone who has first-hand experience with being overweight and the emotional and physical frustrations that accompany it. I love the freedom to eat what I desire and have the feeling of satisfaction substituted for the feeling of denial. Thank you for all the research you’ve done to make this course successful. I would be happy to assist you in any future research endeavors!”

“It is without reservation that I endorse Dee Wolk’s Weight Solution program. The lifestyle changes that she teaches can be followed by anyone. Food no longer becomes the focus of your life. Consequently, weight-loss is natural and permanent. I have never been a “fat” person nor have I been a “thin” person. At first I just wanted to lose a few winter pounds so that my clothes would fit. I ended up losing 15 pounds and maintaining a weight that I hadn’t seen in 30 years! I have sent countless patients to Dee for help with their weight.

“Thank you for the opportunity to learn and appreciate a unique perspective on the theory of weight loss, and that of a “naturally thin” lifestyle. I have come to appreciate my body as a fine tuned machine that needs appropriate care and service. I have learned to appreciate the difference between when I am truly hungry and when only my appetite is stimulated, and thus only to feed my body when it actually needs nourishment.

It’s not that I was grossly overweight, or my wife, but I knew that I required instruction in eating, not dieting. I eat all foods now and I truly feel liberated. It’s such a pleasure to dine, rather than bolt or munch or gorge. You’re causing me to have a huge tailoring and clothing bill and I love it!”