Sondra Miller, COO YWCA Greater Cleveland

I cannot thank you enough. When I joined your program five months ago, I was probably the most skeptical client you have ever had. I know many of your clients have tried diet after diet, after diet. I, on the other hand, have never believed in dieting and was certain that this was just another scheme. I have never been more wrong.

Not only did I lose 20 pounds in the first 7 weeks, I stopped my heavy addiction to soda—an addiction I tried to break dozens of times before. Focusing on the psychological and emotional reasons for the food addiction made the absolute difference.

To be honest, before I joined, I never considered myself to be an overeater. I thought my eating decisions were normal and my portions reasonable. Today, I eat at least 50% less than I did before without feeling like anything is missing. I am amazed at how much more power and control that I feel now.

The content of your program is logical and healthy. And in a world where women are constantly berated about body shape and size, your program stands out as a tool of empowerment to build confidence and self-esteem. Your greatest skeptic is now your greatest supporter. Thank you for inviting me in to your room full of gold.