Dr. Karl Langkamp

“Thank you for the opportunity to learn and appreciate a unique perspective on the theory of weight loss, and that of a “naturally thin” lifestyle. I have come to appreciate my body as a fine tuned machine that needs appropriate care and service. I have learned to appreciate the difference between when I am truly hungry and when only my appetite is stimulated, and thus only to feed my body when it actually needs nourishment. You have shown me the importance of making time for “life enhancers.” Your various tools of “present time,” “amnesia” and “natural shape,” have all come in handy during this learning process.”