This program has been a life changing God-send! It’s a straight forward, common sense, thorough and easy to follow approach to a life long challenge. Dee’s class instruction, CD’s. group support, phone coaching, and tools allowed me to overcome my distorted relationship with food. We’re happy together now, rather than being in a constant battle. There’s such freedom in what I’ve learned and I feel wonderful watching my excess “baggage” melt away, as I become healthier on all levels… physically, mentally, emotionally, and spiritually.

Dee was recommended to me by my physician at the Cleveland Clinic, namely Dr. Holly Thacker, Director of the Women’s Health Center. I called Dee for a consultation and within minutes realized this program was very special, eating only when physically hungry. I spent most of my life being an emotional eater, never knowing physical hunger, but Dee sounded so sincere and caring on the phone, I knew her program was for me.

I want you to know what I have been telling everyone about your program. When they ask me about Dee’s Weight Solution, I all but shout “Free at last! Free at last!” I tell them that Dee Wolk’s program is the “It” program for weight loss. In the last 2 months, I have lost weight while vacationing twice, attending many functions where opulent food was served and eating things I have always loved. I have learned, thanks to Dee, how to eat exactly what I crave and how to know exactly when I am truly satisfied. This is power! This is an answered prayer! This is emancipation!

Over the years I have tried all sorts of diets to take off weight. They were usually short-lived because I did not like being told to eat foods I did not like. I joined Weight Watchers and had success taking off the weight only to gain it back again plus some. While on their diet I was always looking for a way to “cheat” and still lose weight. The best I ever did was on TOPS (Taking Off Pounds Sensibly) where I had control of the diet but they provided accountability and encouragement. However, I moved away from the group and that too went by the wayside.

I was intrigued by the notion of Successful Weight Loss Without Dieting since I have spent the greater part of my adult life yo-yoing from diet to diet, obviously experiencing very little success…Dee was the wake-up call I needed …We literally got to the heart and soul of my weight problem…I lost 19 pounds during her class, and have since lost another 11 pounds and over 7 percent in body fat …You have truly made a difference in my life.

It made so much sense. I never thought I could eat what I wanted and still lose weight…
I learned that being overweight was a result of my thinking and was deeply connected to how I led my life. I now understand that it was not discipline that was missing, but it was the lack of commitment and a plan…Simply put, you buy the program once, but you get it for a lifetime…Dee thank you for helping me to see a better way to approach my weight, and even better, my life.

Dee Wolk has changed my life. In all the diets I have tried, not one comes close to the approach that Dee takes to solving weight problems. She deals with underlying causes of overeating and the profound effects of obesity on the personality of overeaters…
Dee is what the baseball scout calls a phenom…

I don’t know how I could ever thank you enough. Your Weight Solution Program is truly what I have spent my entire life looking for.. The day I stumbled upon your name was truly a gift from above… I did further research and low and behold I found some of the most interesting information regarding emotional eating. It hit me head-on. Now that my course is over, I am 22 pounds lighter. I have a whole new outlook on life. Not only do I feel better physically, I feel solid emotionally. I no longer focus on food. I no longer run to food when bored or stressed.

I learned…Food is my nutrition, not my happiness…
You have helped me gain control of my life and I feel powerful

Dee Wolk’s Weight Solution? How about Dee Wolk’s new lease on life? Dee’s Weight Solution is the most comprehensive program for the mind, body, and spirit that I have seen. With her program tools, you will learn when to eat, how to eat, and what to eat to not only lose weight, but keep it off. This program is a life changing and life enhancing approach to your relationship with yourself and with the food you eat. Not only will you most definitely lose weight without dieting, but you gain a healthy outlook on yourself and life in general.

I cannot thank you enough. When I joined your program five months ago, I was probably the most skeptical client you have ever had. I know many of your clients have tried diet after diet, after diet. I, on the other hand, have never believed in dieting and was certain that this was just another scheme. I have never been more wrong.

Not only did I lose 20 pounds in the first 7 weeks, I stopped my heavy addiction to soda—an addiction I tried to break dozens of times before. Focusing on the psychological and emotional reasons for the food addiction made the absolute difference.

I feel sorry for all those people who pay big money to eat special food, cook special meals and feel deprived of the food they really want and enjoy. This has been the best investment I ever made, bar none!! What better investment than in ourselves to look better and live healthier?

I wanted to take the time to say your system is gold… Losing 18 pounds I am now in the shape I was in high school…I cannot believe how people gorge. I have no doubt I will remain who I am today and I feel great both physically and mentally. Keep up the good work!

I no longer ever consume more food than I need; I no longer feed my social and psychological needs with food; and I sincerely feel I have broken the cycle of yo-yo dieting that I have been battling since my teenage years. I feel younger, more energetic, and more appreciative of my life, which is now NOT centered around food. In addition, I am over 20 pounds thinner.

As a direct result of the knowledge gained and the behaviors changed through this program, I have lost twelve pounds (so far). I am delighted to report a remarkable improvement in my blood sugar, blood pressure, and serum cholesterol and my primary care physician was able to reduce my medication

I had just turned 30, at my heaviest weight ever, and gaining. I had dieted my whole life and I was TIRED. I was tired of worrying about what I should or should not eat, how much I should eat, when, etc., etc. But, I was also tired of being overweight; it was interfering in my life and happiness. I felt helpless and hopeless… I was skeptical, but to my surprise, by the end of the class, I had lost 17 pounds without dieting. Losing weight has been great, but I have to say the best part is the freedom—freedom from dieting and the burden of a bad relationship with food.

Thank you for helping me finally break free from food jail and learning to permanently live the lifestyle of a naturally thin person. Each cycle of losing and regaining made me feel more hopeless and out of control …I no longer wage an emotionally unhealthy war with food.